Revive Audio

Frequency Discrimination Training

Improve your ability to distinguish between different sound frequencies.

Protocol Steps:

1. Use online frequency discrimination training tools or apps (search for "frequency discrimination test" or "pitch discrimination training"). Many offer free basic versions.
2. These tools typically present two tones, and you must identify if the second tone is higher or lower in pitch than the first.
3. Start with larger frequency differences and gradually decrease the difference as you improve.
4. Practice in a quiet environment using good quality headphones.
5. Aim for 10-15 minutes of practice daily or several times per week.
6. Focus on listening carefully to the subtle differences in pitch.

Why It Works:

Frequency discrimination is crucial for understanding speech nuances (like distinguishing between "s" and "f" sounds) and appreciating music. Training this skill sharpens the auditory cortex's ability to process pitch information, leading to clearer sound perception.

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